UV rays

Everybody does not want to look more than our real age, nor do we like to look our age when we are actually there. Indeed, wrinkles are the last thing that we want on our beautiful faces.

Wrinkles are a natural phenomenon that comes with age, but they may appear earlier than usual because of some contributing factors. You can also do some remedial measures to delay their formation. When you let your guards down, and fine lines start to develop, you may be in a dilemma on how to get rid of forehead wrinkles. Yes. Of all places, the forehead, which is located prominently, is usually the first to develop fine lines because the skin on that area is thinner than anywhere else.

Here are some easy and practical ways to avoid the early formation of wrinkles.

Avoid the Sun

Accordingly, UV rays are the number one promoter of the early development of fine lines. When going out, it is important to wear sunscreen on your face. You can also use caps and umbrellas if you can’t avoid going out. So, every part of your body will be wrinkles-free, use anti-UV lotion on your neck, hands, and any exposed body part. It will also help to wear long sleeves and long pants.

Cut Your Sugar and Oil Intake

Too much sugar and oil intake can destroy your natural collagen. You should then avoid oil-rich food such as fried and grilled meat.  You should be wary of your sugar consumption. Cutting your carbohydrates and sweets intake can help preserve the collagen levels that will help you free from fine lines for the next couple of years.

Change Your Lifestyle

Smoking is bad for our health. It can help in the premature aging of our skin. If you do not smoke, avoid second-hand smoke as well. You should also avoid activities that let you sleep late at night. Not having enough sleep can have unpleasant effects on the skin.

Wash Your Face Regularly

You should make it a routine to wash your face before bedtime. This will rinse off your makeup, and other pollutants out that stuck on your face during the day. Leaving your makeup overnight is not good, as they may contain harsh ingredients.

Eat Fruits and Vegetables

Fruits and vegetables have lots of water contents in them that can make our skin aerated. There are also natural foods that are rich in collagen.

While there are many effective products against fine line formation, it is best to know these practical ways so that when combined with the product that suits us, we can prevent wrinkles for as long as we can.…